200hr Yoga Teacher Training MAY 2024 (Copy)
Tuesdays, Wednesdays & Thursdays are online 630-830PM
Saturdays & Sundays are in person from 12-8PM
Book a Discovery Call to secure your spot early! FULL!
200hr Yoga Teacher Training MARCH 2024
Tuesdays, Wednesdays & Thursdays are online 630-830PM
Saturdays & Sundays are in person from 12-8PM
Book a Discovery Call to secure your spot early! Join the Waitlist
200hr Yoga Teacher Training MAY 2024
Tuesdays, Wednesdays & Thursdays are online 630-830PM
Saturdays & Sundays are in person from 12-8PM
Book a Discovery Call to secure your spot early! Only 6 spots left!
200hr Yoga Teacher Training
Tuesdays, Wednesdays & Thursdays are online 630-830PM
Saturdays & Sundays are in person from 12-8PM
Book a Discovery Call to secure your spot early! Only 3 spots left!

Restorative Yoga Teacher TRAINING With Manouk Tideman (Copy)
Gain lifelong tools and techniques to support yourself, whilst learning how to guide others through the incredible practice of Restorative Yoga - with Manouk Tideman, instructor.

Restorative Yoga Teacher TRAINING With Manouk Tideman
Gain lifelong tools and techniques to support yourself, whilst learning how to guide others through the incredible practice of Restorative Yoga - with Manouk Tideman, instructor.

MAY 200hr Hybrid YTT
Join us for our 200hr Yoga Teacher Training in Vancouver. This hybrid program is a balance of in-person and online, where we meet for the most fundamental parts of training to work with students through practice to build confidence and competence in teaching Hatha yoga. Our online time is spent studying philosophy, history of yoga, anatomy and a few sessions for practicing teaching, while most of the practice teaching happens in person on the weekends.
ONLY 4 SPOTS LEFT
Spring Session: May 6th - June 11th
IN PERSON ON THE WEEKENDS
2645 E Hastings
Saturdays & Sundays
12-8pm
ONLINE WEEKDAY EVENINGS
Tuesdays, Wednesdays, Thursdays
630-830pm
To apply for 200 HR Teacher Training, please book in for a complementary 30 minute discovery call with one of our instructors. We’re looking forward to hearing from you!
Additional yoga teacher trainings, courses & workshops we have offered include:
300 Hour Yoga Teacher Training / Yin Yoga / Yamas & Niyamas / Ayurveda Vancouver / Kids Yoga / Yoga Nidra / Art of Assisting / Mantra & Vedic Stories / Chair Yoga / Biotensegrity / Advanced Philosophy & Pranayama / Restorative Yoga

February 200hr Hybrid YTT
Join us for our 200hr Yoga Teacher Training in Vancouver. This hybrid program is a balance of in-person and online, where we meet for the most fundamental parts of training to work with students through practice to build confidence and competence in teaching Hatha yoga. Our online time is spent studying philosophy, history of yoga, anatomy and a few sessions for practicing teaching, while most of the practice teaching happens in person on the weekends.
LOCATION: Hastings Sunrise
DATES: Feb 25th - April 2nd
IN-PERSON: Sat & Sun 12-8PM
ONLINE: Tues-Thurs 5-7PM
Additional yoga teacher trainings, courses & workshops we have offered include:
300 Hour Yoga Teacher Training / Yin Yoga / Yamas & Niyamas / Ayurveda Vancouver / Kids Yoga / Yoga Nidra / Art of Assisting / Mantra & Vedic Stories / Chair Yoga / Biotensegrity / Advanced Philosophy & Pranayama / Restorative Yoga

Prioritize Your Peace: 10 Day Challenge
Are you seeking a deeper connection with your Self for 2023 and looking for a way to align your actions with your values? We invite you to join us in a 10 day challenge that will help you cultivate a deeper sense of mindfulness and balance. This could be a wonderful way to connect with the part of yourself that has goals and aspirations in life, and to reflect on the process. You don’t have to undertake this journey alone - we will have a supportive team to uplift and offer guidance and encouragement. We believe that with commitment and dedication, you can reach your goals no matter how big or small by tapping into your boundless power and make meaningful progress on your journey during these 10 days together!
LOCATION: 2645 E. Hastings (Green Room Yoga)
COST: $50
SPACE IS LIMITED!

november 200Hr Yoga Teacher Training
Saturday & Sunday IN-PERSON
8AM-5PM
Tuesday, Wednesday & Thursday ONLINE
5-7PM
Spots in these training’s are limited. Securing your spot after booking your call!
Students can expect to learn the history of yoga and an in-depth understanding of yogic teachings, as well as a thorough, grounded practice and theory in the physical postures of yoga. We explore the use of meditation, mantra and pranayama in your personal practice, as well as in your teaching.
This training is inspired by the Karma Yoga lineage of transcending one’s actions and is dedicated to the transformational power of selfless service. These life-changing teachings will alter the way you experience and teach asana, anatomy, alignment and sequencing, and will prepare you to be a powerful teacher, ready to serve and empower others.

july 200Hr Yoga Teacher Training
Summer 200hr Yoga Teacher Training Hybrid Program
Sat/Sun - 8AM-5PM w/ breaks for 6 weeks
Tues-Thurs 5-7PM on-line for 6 weks
Students can expect to learn the history of yoga and an in-depth understanding of yogic teachings, as well as a thorough, grounded practice and theory in the physical postures of yoga. We explore the use of meditation, mantra and pranayama in your personal practice, as well as in your teaching.
This training is inspired by the Karma Yoga lineage of transcending one’s actions and is dedicated to the transformational power of selfless service. These life-changing teachings will alter the way you experience and teach asana, anatomy, alignment and sequencing, and will prepare you to be a powerful teacher, ready to serve and empower others.

April 200H Yoga Teacher Training Retreat - Texada Island
YTT Retreat with Daniel Clement
Open Source Yoga, Texada Island, BC
7 Days a week, In-person
8AM-8PM w/ Breaks
Accommodations included
6 student maximum
Students can expect to learn the history of yoga and an in-depth understanding of yogic teachings, as well as a thorough, grounded practice and theory in the physical postures of yoga. We explore the use of meditation, mantra and pranayama in your personal practice, as well as in your teaching.
This training is inspired by the Karma Yoga lineage of transcending one’s actions and is dedicated to the transformational power of selfless service. These life-changing teachings will alter the way you experience and teach asana, anatomy, alignment and sequencing, and will prepare you to be a powerful teacher, ready to serve and empower others.

Yamas & Niyamas
An experiential journey.
LIVING YOUR YOGA
If you are a teacher, this is a great refresher and structured program to revisit the studies from your original 200hr yoga training. If you are new to yoga, this is an excellent approach to learning about practicing yoga when you can’t make it to class or if you are considering a 200 hour training in the future.
We had to learn to crawl before walking, and there are 2 limbs of yoga that come before the postures on the mat. These are the ethical principles of yoga and how we embody it not as a religion, concept or philosophy, but as a lifestyle, a way of living.
To register, purchase your course here.

Yoga for the Blind
Yoga for the Blind is an online course with two levels. Please complete Level One first, then move on to Level Two