Yoga Teacher Training
In Rishikesh
Curriculum Details, Accommodations, Includes & Next Steps
Detailed Curriculum
200 Hour
The Cracking Open. The Rooting.
The 200 Hour Yoga Teacher Training in India is where it begins. For most, THIS is the first true step into yoga beyond the surface. Here you learn:
Foundations of Hatha & Ashtanga Yoga:
alignment, sequencing, safe practice.Pranayama, Meditation & Mantra:
breathing life into your body, calming your mind, finding your voice.Philosophy & Yogic Lifestyle:
the roots of yoga, how to live it daily, not just practice it.Anatomy & Physiology:
understanding your own body so you can teach with awareness.Shatkarma (cleansing practices):
learning how to purify and lighten the system. Dropping the baggage.
This is where the seed of yoga is planted. The body cracks open, the heart softens, and the mind begins to unlearn. You don’t just study yoga here — you become yoga.
300 Hour
The Death. The Rebirth. The Refinement.
The 300 Hour Yoga Teacher Training in India is for those who already carry yoga in their bones. You’ve done your 200. You’ve practiced, maybe taught, maybe struggled. Now you come back because something inside you wants to grow again.
What makes this training different:
Advanced Asana Practice & Adjustments:
learn refined techniques, body-wisdom based sequencing, deeper assists.Trauma-Informed Teaching:
holding safe space for all kinds of bodies and stories through presence.Deeper Philosophy & Subtle Practices:
exploring the inner layers — dharana (concentration) , dhyana (meditative absorption), bhakti (devotion).Ayurveda & Restorative Practices:
going deeper into ayurvedic body types and expanding into holistic teaching.Teaching Methodology Mastery:
moving from “teaching yoga poses” to guiding transformations in real life.
In the 300, you’ll be asked to empty your cup again. To let die what you think you already know to step into the discomfort of rebirth. This is where refinement happens, not just in your teaching but in your whole being.
500 Hour
The Full Circle. The Immersion.
The 500 Hour Yoga Teacher Training in India is the full path — 200 and 300 combined. Two months of living, breathing, eating, and dissolving into yoga.
Here, you don’t just dip into philosophy, you live with it. You don’t just practice advanced asana, you embody it. This is for those determined ones, who want to carry yoga as a way of life.
What to expect:
A complete arc of study:
Hatha, Ashtanga, Iyengar, Yin, Restorative.Advanced teaching labs:
sequencing, cueing, theming, adjustments.Intention:
big focus on silence and introspection.Immersion into tradition:
mantra, pranayama, meditation, shatkarma, Ayurveda.Personal growth woven in:
two months of facing yourself, again and again, with guidance and support.
This is for the ones ready to go all in. Chest open, mind surrendered, heart cracked wide. By the end, you don’t just leave as a certified teacher — you leave carrying the pulse of yoga itself.
Your Accommodations
⇢The Rooms
The Ashram is overlooking the Holy Ganges. The rooms are named after the great Himalayan Masters to keep their guidance and blessings alive in this space. You can catch the enchanting sunsets and moonsets over the Holy River from your balcony. The rooms are comfortable and luxurious with all the modern amenities. There is an option for paid laundry service too.
⇢The Food
We provide freshly prepared organic meals three times a day. Satvik diet is followed here to aid digestion and absorption. We avoid fried, processed and canned food items and discourage our students from having them during the period of training. Filtered water is available 24x7 at the centre.
Shop
3 minutes
Downtown
5 minutes
Station
15 minutes
Hotel/Restaurants
4 minutes
Medical Centre
5 minutes
Detailed Pricing
2 Shared Room
€1300 / $1503
Private Room
€1500 / $1704
3RD TO 30TH OF EVERY MONTH
200 HR
Shared Room
€1500 / $1734
Private Room
€1800 / $2081
3RD TO 30TH OF EVERY MONTH
300 HR
Shared Room
€2400 / $2775
Private Room
€3000 / $3469
TWO MONTHS - 3RD to 30TH
500 HR
Included in your Package
⇢ Yoga Alliance Certification
⇢ 30 days of Private or Shared Accommodation
⇢ 3 Organic Ayurvedic Meals a Day
⇢ YTTC Study Material
⇢ Sightseeing & Cultural Walks
*One Airport transfer from Dehradun airport is included.
*Optional paid laundry - please enquire
*Transfers to and from New Delhi Airport can be arranged upon request for an extra charge - please enquire.
Ready to get started?
These are your next steps:
First, book in for a discovery call with us at the button below.
Then, pay your registration deposit. Information below.
Mark your calendar! Attend our orientation in Vancouver (or online)
Upon arrival in Rishikesh, the remaining amount of your tuition is due.
Payment Terms & Info
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There is a nonrefundable registration fee of $200 for 200 hours YTT, $300 for 300 hours YTT and $500 for 500 hours YTT, to secure your spot. All prices in USD.
Upon arrival in Rishikesh, the remaining $2000 will be due.
The payment link will be shared with you after the clarity call.
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Our deposits are nonrefundable. But can be transferred to a different course/month.
You may cancel up to one month prior to training. The nonrefundable deposit will not be returned upon cancellation.
Find Us
On the banks of Ma Ganga
Rishikesh · India
Blessings
May this practice travel from our home in Rishikesh to yours.